
Welcome to our library of resources — helping you to better understand your own intimate health and wellbeing. Check out our FAQ page for answers to more specific questions.
The Nu Guide : The many symptoms of menopause
People are often surprised to learn that there is a wide range of symptoms attributable to menopause. Here are 34 possible symptoms that you may or may not experience.
The Nu Guide: What to do when sex is painful?
There are many reasons why sex can be painful, and the most important thing to know is that help and support is available.
The Nu Guide to Anatomy 101
How we understand our own genital anatomy, the words we use and how we perceive our internal and external construct is very important when it comes to understanding how our bodies work and what to do when things change.